From the powers of Sub concious Mind.The sleeping technique:By entering into…

From the powers of Sub concious Mind.

The sleeping technique:
By entering into a sleepy, drowsy state, effort is reduced to a minimum. The conscious mind is submerged to a great extent when in a sleepy state.
The reason for this is that the highest degree of outcropping of the
subconscious occurs prior to sleep and just after we awaken. In this state the negative thoughts, which tend to neutralize your desire and so prevent acceptance by your subconscious mind, are no longer present.
Suppose you want to get rid of a destructive habit. Assume a comfortable posture, relax your body, and be still. Get into a sleepy state, and in that sleepy state, say quietly, over and over again as a
lullaby, “I am completely free from this habit; harmony and peace of mind reign supreme.” Repeat the above slowly, quietly, and lovingly for five or ten minute’s night and morning. Each time you repeat the words the emotional value becomes greater. When the urge comes to repeat the negative habit, repeat the above formula out loud by yourself. By this means you induce the subconscious to accept the idea, and a healing follows.